What's the difference between Dry Needling and Acupuncture?
September 16th 2024
Are you curious about how dry needling and acupuncture work their magic? Are you wondering which one might be the key to relieving your pain or discomfort? Dive in to discover the unique benefits of each technique and how they could transform your well-being!
Both acupuncture and dry needling involve inserting thin needles into the skin to relieve pain and other symptoms. These techniques are widely practiced in Australia, although you might be more familiar with dry needling.
This post is written by Matt Kim, an Acupuncturist at Aegle Health in Waterloo, Sydney. Matt explains; "They have many common features but the approach is different in how they are administered to treat symptoms and diseases."
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Key differences between dry needling and acupuncture:
Historical Origins
Dry Needling: Developed in the 20th century by medical doctors and physical therapists.
Acupuncture: A traditional Chinese Medicine technique practiced for thousands of years.​​​​​
Theoretical Basis
Dry Needling: Based on anatomy and muscle structures.
Acupuncture: Based on the concept of Qi (pronounced "chee"), believed to flow through meridians in the body. The goal is to stimulate and restore the flow of Qi and the body’s balance.
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Techniques
Dry Needling: Involves inserting needles into muscle trigger points areas of tightness and hypersensitivity. The needles are often moved to elicit a twitch response, helping release muscle tension.
Acupuncture: Needles are inserted at specific points along meridians, corresponding to specific organs and bodily functions. The needles may remain for 20-30 minutes, depending on the condition, and can be manipulated for effectiveness.
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Training
Dry Needling: Performed by physiotherapists, chiropractors, or other healthcare professionals with specialized training and certification in dry needling.
Acupuncture: Acupuncture is a licensed and regulated profession in many countries, including Australia. Practitioners must have a bachelor's degree in acupuncture or an equivalent qualification to register with AHPRA.
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Uses
Dry Needling: Typically used to treat musculoskeletal pain and dysfunction, such as back pain, neck pain, and sports injuries.
Acupuncture: Commonly used for a wide range of conditions, including pain, internal medicine, skin issues, digestive problems, and mental health concerns.
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Summary
Both involve needle insertion into the skin and trigger points, and both can benefit from twitch responses and stimulation methods. Their theoretical foundations, techniques (depth and angle), training, and uses vary.
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Both acupuncture and dry needling are powerful techniques with their strengths. It’s essential to consult a qualified practitioner to determine which method is best for your individual needs. Matt treats multiple patients each week with dry needling, massage therapy, and cupping, helping them return to their daily activities and sports quickly and safely. Book your acupuncture appointment with Dr Matt via this link.
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By Dr Matt Kim